Jersey mike's nutrition pdf

Menu item is cooked in the same oil as other items that contain major allergens. These days jerseys mikes is a franchise operation, with locations across the united states, all of which adhere to the principles of quality and freshness. This will help everyone following all different diet programs. Get nutrition information for jersey mikes items and over 190,000 other foods including over 3,000 brands. Jersey mikes you may never have known about jersey mikes nutrition the tie tries to stay under the radar in the media and just as of late began running plugs on tv however the sub shop has been named the quickest developing chain in america by nations restaurant news three years in. Menu items include all ingredients recommended on standard recipe, i. Jersey mike s subs makes a sub above fresh sliced, authentic northeastamerican style sub sandwiches on fresh baked bread. Oils and fats are calorically dense and 2 tbsp of olive oil is 240 calories. Jersey mikes menu prices jersey mikes subs menu 2020. These values are based on standard product formulation. Below is the information you inquired about regarding our product ingredients.

Review jersey mikes fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. I can totally believe that they use that much oil or a dressingsauce that contains that much oil in a sub or sub in a tub. Delivery and pickup available from participating jersey mikes subs locations in the united states and canada. Jersey mikes menu prices 2020 full menu with prices. Comprehensive nutrition resource for jersey mikes subs.

Calories and nutrition information for jersey mike s subs products. Jersey mikes subs menu schaumburg il 60173 847 5177000. Manufactured in a facility that processes peanuts or tree nuts. Jersey mikes subs nutrition facts page 5 menu with price. Jan 15, 2010 jersey mikes provided a thorough and thoughtful response. Then topped with just a spinkling of fresh mild flavored spanish onions, crisp iceberg lettuce, tomatoes, then seasoned mikes way of course. The regular size bbq beef served on wheat has 14 grams of fat and 59 grams of protein. Nutritional information nutrition the dietary guidelines for americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical adult eating 2,000 calories daily.

Based on available nutritional information, subways turkey breast on wheat bread is the better choice for those on a diet. Ovenroasted asparagus, mushrooms, broccoli, red peppers, carrots, red onions, cucumber and and tomatoes served cold over a bed of fresh mixed greens tossed with light olive oil vinaigrette and sprin. Jersey mikes was founded by peter cancro of point pleasant, new jersey in 1956, as he bought a local sandwich shop called mikes, where. Jersey mikes subs prices are slightly more expensive than those of other sub sandwich restaurant chains. Served mike s way with lettuce, tomatoes, onions, oil, vinegar and spices. Subs easily represent the most popular items on the available menus, followed by wraps, soups, and salads. Weight watchers points jeserey mike s you can find both the weight watchers points as well as jersey mike s restaurant nutrition information on this page. Nov 25, 2019 jersey mikes subs is an american sandwich chain, specializing in submarine sandwiches. Jersey mikes products, calories and nutrition information. Calories in jersey mikes subs nutritional information. Jersey mike s subs primarily splits menus between hot and cold deli offerings. Check jersey mikes subs menu with nutrition to see jersey mikes subs calories, carbs, fat, and protein. Jersey mikes subs nutrition information justdietnow.

Learn about the number of calories and nutritional and diet information for jersey mike s subs. Get nutrition information for jersey mike s items and over 190,000 other foods including over 3,000 brands. More than 2,000 locations open and under development throughout the united states. Weight watchers points jeserey mikes you can find both the weight watchers points as well as jersey mikes restaurant nutrition information on this page.

Actual nutritional values will vary based on cup fill level, type and precise amount of ice, and fountain equipment performance. Jersey mikes menu prices 2020 jersey mikes secret menu. Comprehensive nutrition resource for jersey mike s subs. Nutrition information for the cup sizes and ice amounts are approximate values based on fdaprescribed rounding rules. Subs are prepared mike s way with onions, lettuce, tomatoes, oil, vinegar and spices. You can also view our takeout menu as a pdf cold subs. Is jersey mikes original italian sub in a tub actually. Nutritional information is calculated based on jersey mikes subs standardized recipes and has been rounded for consistency with fda labeling regulations. Find calories, carbs, and nutritional contents for jersey giantsubs and over 2,000,000 other foods at.

Start an online order to view a stores pricing and specific menu. This page contains actual and latest jersey mikes menu prices. Jersey mikes calorie and nutrition information for popular products from jersey mikes. Healthy cheerful nutrition no comments photo credit. The company is headquartered in manasquan, new jersey, and has more than locations in the united states. Find out complete jersey mikes subs nutrition facts, including calories, fat, sugars, protein, carbs and more.

So no matter if you are a member or using another diet plan to lose weight, be sure to visit this page before ordering your favorite menu items. Nutritional and allergen statement for frischs big boy restaurants. Calories in jersey mikes subs nutritional information and. Jersey mikes signature wrap turkey with honey mustard sauce calories. Jersey mikes subs calories and nutrition information. Jersey mikes has the highest fat content of the three, and also the highest amount of cholesterol. A nutrition guide to the jersey mikes subs menu for healthy eating. The average customer orders a hot or cold sub and a drink, in most cases. Jersey mikes prides itself on providing a delicious sub sandwich made from the highest quality meats and cheeses. Nutritional information is calculated based on jersey mike s subs standardized recipes and has been rounded for consistency with fda labeling regulations. Nutritional information nutrition the dietary guidelines for americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical. Today, jersey mikes submarine sandwiches are available nationwide. View all the nutritional data for our products, to see which might be. From certified angus beef top rounds, premium meats and cheeses, freshly baked breads and more, everything about jersey mikes is high quality.

Our products are handcrafted and may be customized. Also, you will get to know about jersey mikes secret menu and gluten free menu. Yet, in addition to jersey mikes prices, you will also be able to find out plenty of other useful information. Is jersey mikes original italian sub in a tub actually 650. Federal regulations have identified 8 major food allergens. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Jersey mikes sandwiches calories and nutritional information. The jersey mike s subs promo codes currently available end when jersey mike s subs set the coupon expiration date. See what nutritionists order and how to make your meal delicious and nutritious. Your daily values may be higher or lower depending on your energy needs.

Jersey mikes provided a thorough and thoughtful response. This information will keep you on the right track while eating at jersey mikes subs. Variations in serving sizes, preparation techniques, ingredient substitutions, product testing. Jersey mikes subs nutrition information you can find all the jersey mikes subs nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. Loaded with jersey mikes own brand of incomparable premium deli meats and cheeses. Find calories, carbs, and nutritional contents for jersey mikessubs and over 2,000,000 other foods at. Due to variations in sodium contributions from water, the sodium level of our fountain beverages. Jersey mikes subs is a sub chain that began operating in 1956 and currently has over 1,000 locations.

Jersey mikes subs primarily splits menus between hot and cold deli offerings. You can find all the jersey mikes subs nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. View all the nutritional data for our products, to see which might be best for your diet. Patrons looking for other options may simply order salads or soups. Jersey mikes includes a wide selection of submarine sandwiches that are served hot and are under 15 grams of fat and packed full of protein. Review jersey mike s fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. Find calorie and nutrition information for jersey mike s sandwiches. Menu item may not be available at all arbys restaurants.

Jersey mikes subs is a fast food sub sandwich restaurant chain that specializes in hot and cold subs. Jersey mikes is a sandwich shop first opened in 1956 and selling fresh and tasty sub sandwiches ever since. For instance, you will get to know about jersey mikes nutrition and calories. Find calorie and nutrition information for jersey mikes foods, including popular items and new products. Get nutrition information for jersey mikes items and over 185000 other foods including over 3000 brands. The dietary guidelines for americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical adult eating 2,000 calories daily. Delivery and pickup available from participating jersey mike s subs locations in the united states and canada. On their website nutrition calculator the original italian sub in a tub is 650 calories when you include the olive oil blend and 410 calories without, so yeah its the oil. Three years later, at the age o f 17, peter became the legal owner mikes subs. Find out complete jersey mike s subs nutrition facts, including calories, fat, sugars, protein, carbs and more. What are nutritionix track app users eating from jersey mikes subs. Jersey mikes subs is an american sandwich chain, specializing in submarine sandwiches. Peter later changed the name to jersey mikes in 1987 when he began franchising.

Calorie and nutrition information for popular products from jersey mikes. Nutritional information is calculated based on jersey mikes subs. Recommended limits may be higher or lower depending upon daily calorie consumption. Jersey mikes has been making authentic sub sandwiches since 1956. Find calorie and nutrition information for jersey mike s foods, including popular items and new products. However, some jersey mike s subs deals dont have a definite end date, so it s possible the promo code will be active until jersey mike s subs runs out of inventory for the promotional item. Jersey mikes subs nutrition facts and calories menu with nutrition.

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